Bananas and foreign policy

DelanceyPlace.com has a selection from Banana: The Fate of the Fruit That Changed The World by Dan Koeppel:

In the early twentieth century, with American industry just beginning to expand overseas and Latin America still just emerging from its colonial shackles, bananas became one of America's first powerhouse industries:
Bananas are the world's largest fruit crop and the fourth-largest product grown overall after wheat, rice, and corn. In Central America, American banana companies built and toppled nations: a struggle to control the banana crop led to the overthrow of Guatemala's first democratically elected government in the 1950s, which in turn gave birth to the Mayan genocide of the 1980s. In the 1960s, banana companies, trying to regain plantations nationalized by Fidel Castro, allowed the CIA to use their freighters as part of the failed Bay of Pigs invasion of Cuba. Eli Black, the chairman of Chiquita, threw himself out of the window of a Manhattan skyscraper in 1974 after his company's political machinations were exposed.
On 12 August 1898, Spain surrendered Cuba in the Spanish-American War, and the United States gained control over the island, opening a naval base at Guantanamo Bay. Over the next thirty-five years; the US military intervened in Latin America twenty-eight times: in Mexico, in Haiti, the Dominican Republic and Cuba in the Caribbean; and in Panama, Honduras, Nicaragua, Guatemala, Costa Rica, and El Salvador in Central America. The biggest consequence of those incursions was to make the region safe for bananas. One of the first businesses to enter Cuba was United Fruit. The banana and sugar plantations it established would eventually encompass three hundred thousand acres. An 1899 article in The Los Angeles Times described Latin America as Uncle Sam's New Fruit Garden, offering readers insight into 'how bananas, pineapples, and coconuts can be turned into fortunes'. But the US public knew little about events like the 1912 US invasion of Honduras, which granted United Fruit broad rights to build railroads and grow bananas in the country. They weren't aware that, in 1918 alone, US military forces put down banana workers' strikes in Panama, Columbia, and Guatemala. For every direct intervention, there were two or three softer ones, accomplished by proxy through local armies and police forces controlled by friendly governments. One of the few observers to take note of the situation was Count Vay de Vaya of Hungary, who, upon returning from a visit to Latin America, described the banana as 'a weapon of conquest'.

Rico says he's still awaiting Fidel's death, so we can more easily go to Havana for the 150th of the arrival of the CSS Stonewall...